A selection of pictures (old and new) from my blog…
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In Pictures
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Quick Stats
Sport stuff:
Height: 184 [cm]
Weight: 77ish [kg] during off season 75ish [kg] during race season
Resting heart rate: 35
Max heart rate: 209
VO2 max: 75ish
Favourite swim set: anything long
Favourite bike session: anything, anywhere as long as its fast! hilly routes are more interesting but its hard to beat a long flat stretch of smooth tarmac for getting the speed up!
Favourite run session: barefoot trail run...(try it!)
Training goals that I will put far too much effort into achieving just 'cos!: go sub 19min for 10mile TT (current pb 19.01!), go sub 2hrs for 90km TT.Other stuff:
1st Class Honours, Aeronautical Engineering (Loughborough Uni)
MSc Sports Biomechanics. (Loughborough Uni)
Passed Royal Marine selection
Fluent French speaker
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2012 Major Race Schedule
Below is a list of the major events I will be focussing my training on in 2012. They are, of course, mixed in with plenty of 'training' races and events details of which can be found on my blog as and when they 'pop' up!
Winner - 'Swashbuckler' Middle distance (read report)
10/06/12 - XTRI Coniston (National Champs)
08/07/12 - Cowman Middle distance (National Champs)
21/07/12 - XTRI Durty Scotland Triathlon
04/08/12 - XTERRA Czech
11/08/12 - XTERRA Germany
08/09/12 - 'The Vitruvian' middle distance triathlon
28/10/12 - XTERRA World championship - Maui (subject to qualification)2011 Major events:
2011 was the third year running that I have been present on, or topped, the National podium over my targeted distance (Middle distance in this case). It was also a season where I made my Long distance debut with a credible 17th at the elite european long distance championships. With consistent placing in other highly competitive european events I have got plenty of form to build on for 2012. Bring it on!
15th, Tristar '111' Mallorca, Read report.
3rd, Tri Grand Prix UK, Read report
19th Tri Grand Prix Basque Country, Read report
3rd National Middle Distance Championships, Read report
17th ETU elite Long distance Championships, Read report
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